Life With Full Attention App

How It Started

The Life With Full Attention (LWFA) Course App project began with the goal of using technology to enhance participant engagement in Triratna’s popular mindfulness course.

How It's Going

The app has been a very successful companion to the course and is available to download, providing guided meditations and more.

Maitreyabandhu's Life With Full Attention (LWFA) course is a well-established introduction to the Buddhist vision of mindfulness, but its participants were facing challenges in staying engaged, particularly as the course is spread over several weeks.

A team of mitras and Order Members in Brixton, London, identified the need for a digital solution to support participants by offering an accessible, engaging, and interactive way to connect with course material and deepen their practice.

The team assembled to develop an Android and iOS app that would complement the LWFA course book, bringing course content to life with audio, video, and additional resources. The project team conducted surveys to gauge interest and began creating a prototype. They also secured key endorsements, including from Maitreyabandhu, the author of the LWFA course, and Windhorse Publications for licensing the book content.

The app is now available to download and is an excellent companion to the course, providing guided meditations and many more features.